Saturday, December 13, 2008

Khaira won't eat

As time goes by, Khaira become more thinner. Day in and day out, she only tooks small amount of food and sometimes not at all!! That's made me worried.

Some people said..it is normal for a toddler not taking food because they are active and their mind do not concentrate much on food.They are busy with playing and exploring the world.

In fact, there's a lot of my patient complained the same thing, but what i said was, just relax, most of them at this age are not interested with food.As long as they took milk, that's good enough.Then i'll advise them for small frequent meal and prescribe multivitamin to reduce the parent anxiety.But when it come to me..i'm so distress.Now i know how those parent felt.

When i go through one article about this problem by Dr Marylin..then only i felt relieved.
Below are some tips written in that article:

o Remember that every baby SLOWS DOWN IN EATING about one year of age. The child now grows at a slower pace and does not require the amounts of food that were necessary to fuel the earlier growth.

o Also remember that a year-old child has a MIND OF ITS OWN and now knows that some foods taste better than others. What's more by now children have learned some skills. They can shake their head or clench their teeth when some of the yucky stuff gets near the mouth. These new motor skills mean that the kid is--or soon will be--able to self-feed, as well as able to get up and walk away from the food.

o CUT DOWN THE AMOUNT OF MILK. A common reason babies don't eat solids is that they are getting more food than they need the easy way, from the bottle. No toddler needs more than 24 ounces of milk a day and you can even cut down to 16 ounces. The idea behind this seemingly draconian measure is to make the child hungry enough to willingly try solid foods and, hopefully, find some that taste good.

o Feed your child TINY PORTIONS. To a small person a spoonful of mashed potatoes can look like a mountain. Better the child ask for more than be overwhelmed.

o Be aware of how little food a young child needs. A TABLESPOON PER YEAR OF AGE (i.e. two tablespoons for a two-year-old) of starches, fruits and vegetables is an adequate serving size. As for meat or chicken, a serving is the size of the CHILD'S PALM.

o Feed FINGER FOODS. Although many babies at a year of age are still willing to be spoon-fed, quite a few are much too independent to tolerate this. Lots of things can be served as finger foods. For example you can spread mashed or pureed vegetable (or fruit) on thin bread with crusts removed. This somewhat unorthodox sandwich provides both the starch and vegetable.

o Offer NEW FOODS but make a promise to yourself that you will not get upset if your child refuses to try them. Parents are often concerned about protein intake (although 16 ounces of milk provides adequate protein) so try putting scrambled eggs, chopped hard-cooked eggs, large curd cottage cheese, small cubes of cheddar cheese, or tiny meat balls on the child's tray.

o Pay attention to your child's HUNGER PATTERNS. Most children--even the most finicky eaters--have a hungry period. Notice when your kid does the most eating. Be sneaky. Don't offer a bottle then. Instead work with your child's natural body rhythms and offer solids at that time.

o Repeat this mantra to yourself: nature does not permit self-starvation by toddlers.

So as a conclusion, STAY COOL and DON'T MAKE FOOD A HOT ISSUE.